Understanding & Responding To Anxiety In The ASD Population Workshop Registration

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*Our in-person attendance registration is now closed as our facility space is at capacity. Alberta Health Services, through Community Education Services (CES) is providing a live feed for this workshop. Visit www.community.hmhc.ca to register for this web seminar *
This presentation will address the common topic of anxiety and how it arises in our brains, mind and heart. We will learn that anxiety does a good job of pretending to be our friend, when in reality it just robs us of the very things we are looking for. We will use a simple Mindfulness process to look at daily worries ( friends, academics, transition to adulthood ) and how to ensure that anxiety does not get in the way of progress and growth. This presentation will include lots of time for questions as we go along and will be practical and solution focussed.